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Better with Dr. Ericka
Ericka Goodwin MD
111 episodes
3 months ago
Better with Dr. Ericka is just what busy professionals need to hop off of the hamster wheel of life and become more present, more intentional, and live better. The Better Podcast is a weekly dialogue for busy professionals like you that desire to put the YOU back in your life. You will be motivated, inspired, and educated by your host Dr. Ericka, Harvard-trained, Board-Certified Psychiatrist with over 20 years of experience studying human behavior. As a busy professional herself, she has figured out the system to better and is passionate about helping people be better, so they can do better.
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Mental Health
Health & Fitness
RSS
All content for Better with Dr. Ericka is the property of Ericka Goodwin MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Better with Dr. Ericka is just what busy professionals need to hop off of the hamster wheel of life and become more present, more intentional, and live better. The Better Podcast is a weekly dialogue for busy professionals like you that desire to put the YOU back in your life. You will be motivated, inspired, and educated by your host Dr. Ericka, Harvard-trained, Board-Certified Psychiatrist with over 20 years of experience studying human behavior. As a busy professional herself, she has figured out the system to better and is passionate about helping people be better, so they can do better.
Show more...
Mental Health
Health & Fitness
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Nourishing Your Way to Wellness: The Power of Holistic Nutrition with Katrina Foe
Better with Dr. Ericka
54 minutes
1 year ago
Nourishing Your Way to Wellness: The Power of Holistic Nutrition with Katrina Foe
This episode focuses on holistic nutrition, healing, and cancer prevention.  My special guest is Katrina Foe. She is a board-certified holistic nutritionist, who knows that when we look at health, we should be looking at the body as a whole. Questions this episode will answer: What is holistic nutrition? What do people need to know/do in order to prevent cancer? How can people find out why they have cancer? What health issues might be blocking your body from healing? Whether you are just starting your wellness journey, are already dedicated to your health, are looking to prevent health issues, or are dealing with chronic or serious illness, there is something in this episode for you. Find Katrina Foe: https://facebook.com/nutritional.pilates https://instagram.com/katrinafoe/ www.CancerFreedom.com Resources: Get your free Better Mental Health Affirmations: Affirmationbonus.com About Katrina Foe: Katrina Foe is a board-certified holistic nutritionist, who knows that when we look at health, we should be looking at the body as a whole. After overcoming her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina went on to become board-certified in holistic nutrition and trained to read functional labs. As a faculty member at Restorative Wellness Solutions, Katrina teaches practitioners to interpret functional labs and design individualized protocols. Katrina is also a certified Metabolic Approach to Cancer practitioner, having been trained and mentored by Dr. Nasha Winters. Katrina's approach to cancer addresses the root cause of the disease and empowers clients to keep it in remission without living in fear of recurrence. In her international bestseller, Nutritional Pilates, Katrina offers a framework for whole body health that casts light on potential obstacles that can obstruct wellbeing, while providing proven strategies to sidestep chronic disease.
Better with Dr. Ericka
Better with Dr. Ericka is just what busy professionals need to hop off of the hamster wheel of life and become more present, more intentional, and live better. The Better Podcast is a weekly dialogue for busy professionals like you that desire to put the YOU back in your life. You will be motivated, inspired, and educated by your host Dr. Ericka, Harvard-trained, Board-Certified Psychiatrist with over 20 years of experience studying human behavior. As a busy professional herself, she has figured out the system to better and is passionate about helping people be better, so they can do better.