In this episode of the Better Together podcast, Nakiya explores the essential truths about the healing journey. She emphasizes the importance of understanding how we process emotions, the necessity of self-compassion, and the challenges of letting go of past coping mechanisms. Nakiya discusses the significance of feeling negative emotions, facing fears, and the interconnectedness of personal growth. She also highlights the dangers of seeking instant gratification and the importance of finding a supportive community during the healing process.
Keywords: healing human connection, positive intelligence, emotional processing, self-discovery, personal growth, authenticity, resilience, mental health, community support
Nakiya is an independent member of the PQ Coach Program, and not an employee, agent, or representative of Positive Intelligence, LLC.
#healing #lifecoach #growth #mindset #highperformer #overachiever #burnout #burnoutrecovery #stress #stressrelief #personalgrowth #coach #motivational #motivation #love #lifecoachforwomen #selfcare #personaldevelopment #selfconfidence #growthmindset #innerpeace #positivevibes #empowerment #selfawareness #goals #happiness #purpose #innerwork #breathework #bettertogether #lgbtqia #adhd #neurodivergent #wlw #polyamory #cnm #enm