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Better than yesterday
Better Than Yesterday
14 episodes
1 day ago
We’re back for season 2! This time Dr.Memnia Theodorou, life coach and positive psychology specialist, gives us practical and useful advice drawn from years of study and experience. This series is made with love and expertise aimed at helping you tackle those mental blocks that have been holding you back. Do you want to be a better, stronger version of you? Or do you just want a free education from a life coach with a masters degree in positive psychology? Look no further then Better than yesterday. Head to www.CalisMedia.com for all our great podcasts!
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Mental Health
Health & Fitness
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All content for Better than yesterday is the property of Better Than Yesterday and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We’re back for season 2! This time Dr.Memnia Theodorou, life coach and positive psychology specialist, gives us practical and useful advice drawn from years of study and experience. This series is made with love and expertise aimed at helping you tackle those mental blocks that have been holding you back. Do you want to be a better, stronger version of you? Or do you just want a free education from a life coach with a masters degree in positive psychology? Look no further then Better than yesterday. Head to www.CalisMedia.com for all our great podcasts!
Show more...
Mental Health
Health & Fitness
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1. Can People change?
Better than yesterday
17 minutes 56 seconds
3 years ago
1. Can People change?
Positive psychology is contemporary branch of modern Psychology and in this episode Dr.Memnia Theodorou uses her years of study and experience to helps us examine the fundamental aspects of how we can change those things about ourselves that we’ve been meaning to do better. Why do we sometimes fail at our goals? How do we learn to think properly about what we want to achieve? Using Prochaska’s five step model we can take control of what we want to be or do with our lives and Dr.Theodorou shows us how. Please head to www.CalisMedia.com for all of our brilliant podcasts or go to www.memniatheodorou.com to learn more about Memnia! Thanks as always to our sponsors Watchfuleye security www.Watchfuleye-ss.co.uk
Better than yesterday
We’re back for season 2! This time Dr.Memnia Theodorou, life coach and positive psychology specialist, gives us practical and useful advice drawn from years of study and experience. This series is made with love and expertise aimed at helping you tackle those mental blocks that have been holding you back. Do you want to be a better, stronger version of you? Or do you just want a free education from a life coach with a masters degree in positive psychology? Look no further then Better than yesterday. Head to www.CalisMedia.com for all our great podcasts!