252. Things I wish I knew getting started in fitness

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Better than Yesterday

Angelo Kelly

260 episodes

2 days ago

Conversations with athletes and coaches striving for daily improvement.

Health & Fitness

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Conversations with athletes and coaches striving for daily improvement.

Health & Fitness

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252. Things I wish I knew getting started in fitness

Better than Yesterday

17 minutes 41 seconds

1 month ago

252. Things I wish I knew getting started in fitness

In this episode, I share 11 things I wish I knew when getting started in the gym! Whether you're a seasoned gym-goer or just getting started on your fitness journey, this one will give you actionable tips on making the most out of your time!

Angelo | Podcast