What happens when you strip away every coping mechanism for a week — no caffeine, no podcasts, no video games, no screen entertainment, no distractions — and face what’s underneath?
In this episode, Britta and Kevin run game film on their recent “Angerhuasca” journey: a self-imposed “no bullshit” week that brought buried anger to the surface, revealed subtle relationship dynamics, and sparked emotional breakthroughs neither of them saw coming.
What began as a detox became a portal for shadow work, deeper connection, and clarity around what truly nourishes versus numbs. They unpack what they discovered about rage, intimacy, and the kind of wisdom that only emerges when you follow a soul nudge — even when it’s wildly uncomfortable.
Recommended Resource:
Integral Life Practice for the “gold star” shadow work practice
Britta: brittakristin.com
Kevin: kevinlawrence.org
Email questions for Ask Us Anything episodes to britta@brittakristin.com
