This week on Better Than Average, Chris and Jay are back on the mics talking all things BJJ, gold medals, new beginnings, and chest-bursting sci-fi classics. Jay breaks down his recent trip to the AJP and bringing home gold, while the guys dive into some exciting news about the launch of a brand new Jiu-Jitsu school and the beginners programme at Circle of Vigour BJJ. And in true Better Than Average fashion, they cap it off with a deep dive into Ridley Scott’s legendary 1979 sci-fi horror — Alien. Strap in, and make sure the airlock’s sealed. There is no incubation period and it’s not perfect specimen, but it is Better Than Average.