Is your baby or toddler waking up before the sun—and you're not sure why or how to fix it?

In this episode of Better Sleep for Babies, we're tackling those frustrating early morning wake-ups. I’ll walk you through the most common causes and give you practical, gentle strategies to help your child sleep later and start the day more rested. From adjusting nap timing to using tools like the Hatch OK-to-wake clock, we’re covering it all.

Ready for better mornings (and better sleep)? Visit www.slumberpsc.com for personalized support, or email me directly at natalie@slumberpsc.com—I’d love to help you and your little one get the rest you need.