Welcome to the final episode of our three-part Newborn Series! I’m breaking down practical, expert-backed strategies to help your baby (and you!) get more rest during the 6 to 12-week stage.
Key Takeaways:
✔️ Predictability helps, but babies aren’t robots—flexibility is key.
✔️ Good naps set the stage for good nighttime sleep.
✔️ Simple cues, like a consistent wake time, help regulate your baby’s sleep.
✔️ Learning your baby’s unique patterns will make sleep training easier down the road.
Next Steps:
💤 Grab my FREE Sleep Guide! Email me at natalie@slumberpsc.com with the subject line “Free Resource.”
💤 Need personalized help? Let’s work together! Visit http://www.slumberpsc.com for one-on-one coaching.
💤 Have a sleep question or topic you want covered? Send me your ideas, and I’ll add them to a future episode!
If you found this episode helpful, please subscribe, leave a review, and share with a friend who’s navigating newborn sleep. Until next time, slumber on!
Connect with Me
Website: http://www.slumberpsc.com
Email: natalie@slumberpsc.com
Instagram: @Natalie.sleep.coach