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Better Self
Nehal Shukla
16 episodes
1 week ago
A podcast centred around mindset, wellness, inner work & helping you learn and grow as an individual. Each conversation aims to provide you with a little insight & knowledge on how to be better, both internally and externally. A platform that educates, inspires & reminds you one episode at a time, to keep working on YOU & your goals. Welcome to the Better Self podcast (previously thelitlifepodcast).
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Self-Improvement
Education
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All content for Better Self is the property of Nehal Shukla and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast centred around mindset, wellness, inner work & helping you learn and grow as an individual. Each conversation aims to provide you with a little insight & knowledge on how to be better, both internally and externally. A platform that educates, inspires & reminds you one episode at a time, to keep working on YOU & your goals. Welcome to the Better Self podcast (previously thelitlifepodcast).
Show more...
Self-Improvement
Education
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Practical Ways to Live a Low-Toxic Life | Indy / Dhanvadh Lifestyle
Better Self
1 hour 27 minutes 17 seconds
1 year ago
Practical Ways to Live a Low-Toxic Life | Indy / Dhanvadh Lifestyle

We've all had those thoughts, is my anti-perspirant deodorant bad for me? What exactly am I breathing in when I spray that air freshener? Is there a real benefit to eating Organic food? Does the way I cook my food, really matter? What is Genetically Modified food & is it bad? This episode delves in to all of these questions (and more) & DE-BUNKS them!

If you're someone who is conscious about what you are exposing yourself too, then this conversation with Indy will be a massive eye-opener.

Dhanvadh Lifestyle:

Instagram: @dhanvadh_lifestyle

Website: www.dhanvadh.com

Visit Indy's instagram page for Workshops, Masterclasses, her Plant Based Recipe e-book & Upcoming Retreat.

If you would like to show your support, please follow, rate &/or leave a small review on the platform you are listening on.

@better.selfpodcast


Better Self
A podcast centred around mindset, wellness, inner work & helping you learn and grow as an individual. Each conversation aims to provide you with a little insight & knowledge on how to be better, both internally and externally. A platform that educates, inspires & reminds you one episode at a time, to keep working on YOU & your goals. Welcome to the Better Self podcast (previously thelitlifepodcast).