An intimate conversation between a therapist and an artist explores how to live in the here and now as we come across challenging and joyful moments. Journey with us, as we discover mindful approaches to being in relationship with life.
Rest. Listen Deeply. Just Be.
Created by Georgiana Lotfy, LMFT, D. Min
and Eli Lund, MA in Clinical Psychology
All content for Better Now, Living Mindfully is the property of Eli Lund & Georgiana Lotfy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An intimate conversation between a therapist and an artist explores how to live in the here and now as we come across challenging and joyful moments. Journey with us, as we discover mindful approaches to being in relationship with life.
Rest. Listen Deeply. Just Be.
Created by Georgiana Lotfy, LMFT, D. Min
and Eli Lund, MA in Clinical Psychology
How do we nurture a mindful relationship with food? Our co-hosts share key insights and practices to encourage a non harming disposition towards food and embrace the present moment to create a healthy relationship with food.
Better Now, Living Mindfully
An intimate conversation between a therapist and an artist explores how to live in the here and now as we come across challenging and joyful moments. Journey with us, as we discover mindful approaches to being in relationship with life.
Rest. Listen Deeply. Just Be.
Created by Georgiana Lotfy, LMFT, D. Min
and Eli Lund, MA in Clinical Psychology
