An intimate conversation between a therapist and an artist explores how to live in the here and now as we come across challenging and joyful moments. Journey with us, as we discover mindful approaches to being in relationship with life.
Rest. Listen Deeply. Just Be.
Created by Georgiana Lotfy, LMFT, D. Min
and Eli Lund, MA in Clinical Psychology
All content for Better Now, Living Mindfully is the property of Eli Lund & Georgiana Lotfy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An intimate conversation between a therapist and an artist explores how to live in the here and now as we come across challenging and joyful moments. Journey with us, as we discover mindful approaches to being in relationship with life.
Rest. Listen Deeply. Just Be.
Created by Georgiana Lotfy, LMFT, D. Min
and Eli Lund, MA in Clinical Psychology
I Love Me. I Love Me Not: How can we break the bonds of self-criticism?
Better Now, Living Mindfully
18 minutes 45 seconds
5 years ago
I Love Me. I Love Me Not: How can we break the bonds of self-criticism?
Habitual self-criticism robs us of the joys of the present moment. Tap into your internal wisdom and reclaim your power. The co-hosts explore mindfulness tools to deal with overthinking, personalizing and self-judgment.
Better Now, Living Mindfully
An intimate conversation between a therapist and an artist explores how to live in the here and now as we come across challenging and joyful moments. Journey with us, as we discover mindful approaches to being in relationship with life.
Rest. Listen Deeply. Just Be.
Created by Georgiana Lotfy, LMFT, D. Min
and Eli Lund, MA in Clinical Psychology
