Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.
Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.
Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…
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Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.
Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.
Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…
Shocker of the century, I was recently diagnosed with ADHD, ever since things have blown my mind how different parts of my personality now make sense, it’s not just me living this reality though, so many people are being diagnosed late in life with ADHD and other neurodiversities, so what do we do afterwards?
My friend Nathan was diagnosed last year with ADHD and PTSD after a traumatic event landed him in the hospital, He’s been on a journey making his brain his life and I was so grateful no only that he wanted to share his story on the podcast, but he also introduced us to this weeks expert Alex Campbell who’s an ADHD coach, therapist and lives with ADHD himself. I hope this episode answers questions you may be asking yourself and give you some tools to make this discovery for you or a loved one an easier choice.
HELPFUL LINKS:Find the pod on social media @bettermehopefullypodcast
Find Sharyn @SharynCasey
Learn more about your ad choices. Visit megaphone.fm/adchoices
Better Me (Hopefully)
Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.
Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.
Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…
