It Takes Two To Be Toxic: How Stressful Patterns Are Co-Created in Love

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Better Loving

Laura Ellen

122 episodes

5 days ago

Better Loving is where raw honesty meets real insight—liberating pleasure, aliveness, and you. No fluff, no performative self-help—just tangible tools, deep conversations, and real strategies to navigate sex, relationships, money, and the messy, beautiful work of being human. Through expert interviews and unfiltered discussions, we bridge the gap between the esoteric and the practical—giving you insights to help you thrive in what matters most: loving.

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Sexuality

Health & Fitness

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It Takes Two To Be Toxic: How Stressful Patterns Are Co-Created in Love

Better Loving

38 minutes 34 seconds

2 years ago

It Takes Two To Be Toxic: How Stressful Patterns Are Co-Created in Love

Topics: Victim mentality, why you lose your power in relationships, drama cycles, radical self-responsibility, self-ownership, healthy relationships, secure attachment, releasing anger & resentment, boundaries, ending blame

Cue that moment when you realise that you're actually the problem ***

This one ain't for the faint-hearted.

If you're noticing the similarities in the way your relationships play (with friends, family, money & lovers) then YOU'RE the common denominator and this is your opportunity to wake up and clean up your side of the street.

Look, blaming the other person is only serving one thing; your anger & pain. And, that is an important part of the process, but not at the expense of your power.

If you're constantly a victim of "their" actions, then you're giving away your power and keeping yourself stuck in some pretty toxic patterning.

I know. Because I've done it A LOT in my lifetime.

And owning up to my 50% has allowed me to believe in and trust myself more than ever before.

This episode is designed to spark self-awareness, everyone is unique and I recommend you see a professional to unpack how some of these tendencies may be playing out in your life.

Blessings x

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