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Flipping the gymnastics narrative. A podcast about sports and athletic potential.
Season 3, Episode 5: Life Lessons From an Olympian: Chellsie Memmel Talks About Her New Book, Prioritizing 'Me' Time, and Her Post-Olympic Journey
Better Late
53 minutes 59 seconds
2 years ago
Season 3, Episode 5: Life Lessons From an Olympian: Chellsie Memmel Talks About Her New Book, Prioritizing 'Me' Time, and Her Post-Olympic Journey
Olympian and USA Gymnastics Women's Technical Lead Chellsie Memmel joins Better Late, with hosts Pam Majumdar and Train Like a Gymnast founder Danielle Gray, to talk about her new book (out now) CHELLSIE'S CHALLENGES. Chellsie discusses her writing process, what it was like to look back on her gymnastics career up to her elite-level comeback in 2021, and dealing with negative self-talk. Plus, she talks about body image, competing through injury (including what she'd tell athletes today), working out after having kids, and much more.
Better Late
Flipping the gymnastics narrative. A podcast about sports and athletic potential.
