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Better Health In The Borderland
University Medical Center of El Paso, Public Affairs Office
20 episodes
2 weeks ago
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day or, if you prefer, consecutively -- and in any order you like. You are welcome to binge-meditate! Our host for these meditation exercises is Dr. Sofia Reynoso-Crow, a trained psychologist and wellness professional at University Medical Center of El Pas...
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Health & Fitness
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All content for Better Health In The Borderland is the property of University Medical Center of El Paso, Public Affairs Office and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day or, if you prefer, consecutively -- and in any order you like. You are welcome to binge-meditate! Our host for these meditation exercises is Dr. Sofia Reynoso-Crow, a trained psychologist and wellness professional at University Medical Center of El Pas...
Show more...
Health & Fitness
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A Story Of Excruciating Pain For 10 Years And Finally Finding Relief At UMC
Better Health In The Borderland
17 minutes
5 years ago
A Story Of Excruciating Pain For 10 Years And Finally Finding Relief At UMC
This episode of Better Health In The Borderland examines the experience of a woman named Christine, with a fairly rare condition (known as Trigeminal Neuralgia) at the back of her brain that caused excruciating pain throughout her head and face for more than a decade. She had planned to have a surgeon in New York conduct her operation. Then, the 2020 Pandemic hit. Unlike the thousands of offices and business that closed down for the Pandemic in New York and across the eastern seaboard, Christ...
Better Health In The Borderland
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day or, if you prefer, consecutively -- and in any order you like. You are welcome to binge-meditate! Our host for these meditation exercises is Dr. Sofia Reynoso-Crow, a trained psychologist and wellness professional at University Medical Center of El Pas...