Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Mike Capuzzi
305 episodes
4 days ago
Can the way couples argue actually make their marriage stronger? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with therapist and author Lisa Gray about the real science behind marriage communication and how to turn conflict into connection. For listeners who feel stuck in repeated arguments or emotional distance, Lisa’s roadmap offers hope for a calmer, closer relationship built on understanding and respect. Listeners will discover: How to use healthy confli...
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Can the way couples argue actually make their marriage stronger? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with therapist and author Lisa Gray about the real science behind marriage communication and how to turn conflict into connection. For listeners who feel stuck in repeated arguments or emotional distance, Lisa’s roadmap offers hope for a calmer, closer relationship built on understanding and respect. Listeners will discover: How to use healthy confli...
Autoimmune Disease Hope: How Ordinary People Reversed Their Health Challenges | Casey Hibbard
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
29 minutes
3 weeks ago
Autoimmune Disease Hope: How Ordinary People Reversed Their Health Challenges | Casey Hibbard
What if autoimmune disease wasn’t permanent—but something your body could actually overcome? In this Better Health Bookshelf episode, Mike Capuzzi talks with Casey Hibbard, author of Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them. Casey is the founder of Rebuilding My Health, where she shares powerful, real-life stories of people who have healed from autoimmune disease using natural and functional medicine approaches. You’ll hear how Casey and others reversed ...
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Can the way couples argue actually make their marriage stronger? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with therapist and author Lisa Gray about the real science behind marriage communication and how to turn conflict into connection. For listeners who feel stuck in repeated arguments or emotional distance, Lisa’s roadmap offers hope for a calmer, closer relationship built on understanding and respect. Listeners will discover: How to use healthy confli...
