The Better Fitness Proof Podcast [powered by Bent On Better], is the podcast where we talk with real people, who are living real lives, dealing with real-life challenges, overcoming real-life injuries, and making fitness work for them.

Rao is a relaxed and easy-going guy who knew it was time to focus on his health. He signed up at Bent On Better with the hopes of losing weight, improving his blood sugar levels, and maybe even gaining a six-pack. To prevent diabetes and other health issues, Rao took action and made a significant investment in his well-being.

Rao's story serves as an inspiration to all those who have managed to achieve success in other areas of their lives and are now looking to improve the most important aspect: their health. Rao's fitness journey is an example of how far one can go when you push yourself to accomplish your goal.

#bentonbetter #fitnessmotivation #fitnessjourney #gymlife   

Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, gain more energy, get stronger, happier, and healthier.