The Better Fitness Proof Podcast [powered by Bent On Better], is the podcast where we talk with real people, who are living real lives, dealing with real-life challenges, overcoming real-life injuries, and making fitness work for them.

In this episode, we are joined by the sweetest and strongest Diane Yannick as she recounts the momentous events in her life that have led her to become the phoenix that continues to rise from the ashes. As a septuagenarian (73 and going strong, baby!) Diane has been an extremely dedicated teacher, book club leader, loving grandmother, brain injury survivor, and an important member of the Bent On Better family since day 1. If you’re someone who has gone through several setbacks (or is in one right now), let Diane’s story be the light to lead you to that road to make yourself 1% better.

#bentonbetter #fitnessmotivation #fitnessjourney #gymlife   

Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, gain more energy, get stronger, happier, and healthier.