The Better Fitness Proof Podcast [powered by Bent On Better], is the podcast where we talk with real people, who are living real lives, dealing with real life challenges, overcoming real life injuries, and making fitness work for them.

In this episode, we are joined by one of our amazing members, Susan as she shares to us her journey of transformation, from rising above fear to gaining self-knowledge and insight. Through passion and perseverance, Susan is able to complete most if not all of her first 100 sessions with Bent On Better at the height of the pandemic, alongside teaching, taking her Masters, and doing other side jobs. And while there have been setbacks, she is able to face them head on by making some tough decisions and learning that it is only when we choose ourselves first that we are able to show up for others.

#bentonbetter #fitnessmotivation #fitnessjourney #gymlife

Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, gain more energy, get stronger, happier, and healthier.

Want more info, or ready to get started?

Click here: https://bit.ly/35zhRFI

Or email me at Matt@bentonbetter.com