The Better Fitness Proof Podcast [powered by Bent On Better], is the podcast where we talk with real people, who are living real lives, dealing with real-life challenges, overcoming real-life injuries, and making fitness work for them.

Ann is a self-sufficient woman who holds it all together in her family, in her career as a realtor, until the virus hit her. In this episode, Ann shares how the pandemic sent her and her family on an unexpected journey that took them through some very dark times. This unforgettable tale of survival offers hope, inspiration, and resilience and will teach us how to become a better version of ourselves.

#bentonbetter #fitnessmotivation #fitnessjourney #gymlife   

Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, gain more energy, get stronger, happier, and healthier.