The Better Fitness Proof Podcast [powered by Bent On Better], is the podcast where we talk with real people, who are living real lives, dealing with real life challenges, overcoming real life injuries, and making fitness work for them.  

In this episode, we are joined by Andrea Johannesen, an exuberant mom of seven children, as she talks about the joys of having a bustling household, her thriving creative business*, and how she discovered the true purpose of her own unique fitness journey. Andrea’s story is one that many other women or moms can relate to - that when life throws in a curveball and desired outcomes are not met, we get up, move on, and find more reasons to be happy.  

*https://www.instagram.com/mrsjhandmade/ 

#bentonbetter #fitnessmotivation #fitnessjourney #gymlife  

Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, gain more energy, get stronger, happier, and healthier.