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Better Faster Podcast
Josh Jeffery & Brandon Vaughn
203 episodes
9 months ago
The Better Faster Podcast is your go to place for all things Physical Therapy and Strength & Conditioning. Brandon Vaughn and Josh Jeffery are at the forefront of blending these two worlds, and they come together on the BFP to discuss the most relevant topics facing clinicians and coaches. Some of their guests are the brightest minds in the worlds of PT and S&C, and their conversations are the perfect length for your morning commute.
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Fitness
Comedy,
Health & Fitness
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All content for Better Faster Podcast is the property of Josh Jeffery & Brandon Vaughn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Better Faster Podcast is your go to place for all things Physical Therapy and Strength & Conditioning. Brandon Vaughn and Josh Jeffery are at the forefront of blending these two worlds, and they come together on the BFP to discuss the most relevant topics facing clinicians and coaches. Some of their guests are the brightest minds in the worlds of PT and S&C, and their conversations are the perfect length for your morning commute.
Show more...
Fitness
Comedy,
Health & Fitness
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Myofibrillar vs Sarcoplasmic Hypertrophy
Better Faster Podcast
9 minutes
2 years ago
Myofibrillar vs Sarcoplasmic Hypertrophy
We've got a banger of an episode for all the nerds out there who love science and fitness. @bvthept is taking us into the world of muscle hypertrophy, specifically breaking down the differences between myofibrillar and sarcoplasmic hypertrophy. BV will show you how to strategically target each type to achieve your fitness and physique goals. Thank you for your support! -- If you enjoyed this episode, do your friends a favor and share it with them. And hey, let us know you're on our side by leaving a review. But listen up, the most important thing is to buy our stuff! That's how we keep cranking out top-tier content for you all. So head on over to our affiliates and get yourself some goodies. MedBridge Use the discount code BETTERFASTERPOD to get over 40% off your individual subscription! Turtlebox Bluetooth Speaker - Loud. Outdoor. Audio. Check them out at Turtleboxaudio.com and use code GRIT for an exclusive Better Faster Podcast offer. Iron Neck - Where Training Meets Therapy Get 15% off your next order with the Discount Code: BETTERFASTER Stick Mobility - Movement Made Better FLEXIBILITY STRENGTH COORDINATION Get 10% off your next order with the code BETTERFASTERPOD HECOstix Use the code BETTERFASTER at checkout to get 10% off your next order. Body Tempering A new method of strength preparation. Vertex Performance Training Look good, feel good, live a better life. Brought to you by Vertex PT Specialists One patient per doctor of physical therapy, per hour, guaranteed. The best physical therapy ever! Support the show paypal.me/betterfasterpod
Better Faster Podcast
The Better Faster Podcast is your go to place for all things Physical Therapy and Strength & Conditioning. Brandon Vaughn and Josh Jeffery are at the forefront of blending these two worlds, and they come together on the BFP to discuss the most relevant topics facing clinicians and coaches. Some of their guests are the brightest minds in the worlds of PT and S&C, and their conversations are the perfect length for your morning commute.