Have you ever heard Maya Angelou’s phrase, “If you know better, you do better”? Well, Better Etc. is here to help with the “know better” part so that we can all get out there and tackle the “do better” part! Trista Sutter, our spunky host, is a mother, wife, and author… oh and she’s also known as the fairy godmother of a little reality dating show you might have heard of… you know, the one with the roses and the right reasons. Each week Trista chats with experts and everyday people about how we can all be better versions of ourselves. Whether it’s figuring out how to talk to our kids about sex, mastering a batch of cookies that your friends and family will drool over, guiding us down a path of being a more compassionate human, or shining a light on how to improve the important relationships in our lives, no topic is off the table. If we can get better at it, we’ll talk about it. We’ll laugh, we’ll cry, we’ll open some eyes and hopefully even change some lives…for the better!
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Have you ever heard Maya Angelou’s phrase, “If you know better, you do better”? Well, Better Etc. is here to help with the “know better” part so that we can all get out there and tackle the “do better” part! Trista Sutter, our spunky host, is a mother, wife, and author… oh and she’s also known as the fairy godmother of a little reality dating show you might have heard of… you know, the one with the roses and the right reasons. Each week Trista chats with experts and everyday people about how we can all be better versions of ourselves. Whether it’s figuring out how to talk to our kids about sex, mastering a batch of cookies that your friends and family will drool over, guiding us down a path of being a more compassionate human, or shining a light on how to improve the important relationships in our lives, no topic is off the table. If we can get better at it, we’ll talk about it. We’ll laugh, we’ll cry, we’ll open some eyes and hopefully even change some lives…for the better!
The Transformational Power of Rejection with Kait Warman
Better Etc. with Trista Sutter
57 minutes
4 years ago
The Transformational Power of Rejection with Kait Warman
Rejection hurts; whether that’s from a friend, a romantic partner, or even a job! The other major rejection we rarely identify is the rejection of self, including negative self-hatred and self-talk. This week, our guest teaches us how to turn this rejection, in whatever form it may be, into purpose and happiness! Trista is joined by relationship coach, inspirational speaker, podcast host, and new author, Kait Warman. She gives us an overview of the various forms of rejection identified in her book, Thank You for Rejecting Me: Transform Pain Into Purpose and Learn to Fight for Yourself, and opens up about her biggest rejection and the transformation that came from it, including a moment that she’s never shared before. She reads a powerful letter that she wrote to heartache, and Trista also opens up about moments where she has been hurt in the past. We hope this episode inspires you not to run from pain, but to lean into it in order to find your purpose and ultimately, heal.
You can connect with Kait on Instagram @kaitness or @heartofdating, listen to her podcast Heart of Dating, and check out her book Thank You for Rejecting Me: Transform Pain Into Purpose and Learn to Fight for Yourself, wherever you shop!
To check out what your host is up to, you can follow her @tristasutter or @betteretc on Instagram. To connect with the Better, etc community, check out our Facebook group. Be sure to rate us 5 stars, subscribe, and share with a friend so that we can all continue to be better together!
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Better Etc. with Trista Sutter
Have you ever heard Maya Angelou’s phrase, “If you know better, you do better”? Well, Better Etc. is here to help with the “know better” part so that we can all get out there and tackle the “do better” part! Trista Sutter, our spunky host, is a mother, wife, and author… oh and she’s also known as the fairy godmother of a little reality dating show you might have heard of… you know, the one with the roses and the right reasons. Each week Trista chats with experts and everyday people about how we can all be better versions of ourselves. Whether it’s figuring out how to talk to our kids about sex, mastering a batch of cookies that your friends and family will drool over, guiding us down a path of being a more compassionate human, or shining a light on how to improve the important relationships in our lives, no topic is off the table. If we can get better at it, we’ll talk about it. We’ll laugh, we’ll cry, we’ll open some eyes and hopefully even change some lives…for the better!