Have you ever heard Maya Angelou’s phrase, “If you know better, you do better”? Well, Better Etc. is here to help with the “know better” part so that we can all get out there and tackle the “do better” part! Trista Sutter, our spunky host, is a mother, wife, and author… oh and she’s also known as the fairy godmother of a little reality dating show you might have heard of… you know, the one with the roses and the right reasons. Each week Trista chats with experts and everyday people about how we can all be better versions of ourselves. Whether it’s figuring out how to talk to our kids about sex, mastering a batch of cookies that your friends and family will drool over, guiding us down a path of being a more compassionate human, or shining a light on how to improve the important relationships in our lives, no topic is off the table. If we can get better at it, we’ll talk about it. We’ll laugh, we’ll cry, we’ll open some eyes and hopefully even change some lives…for the better!
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Have you ever heard Maya Angelou’s phrase, “If you know better, you do better”? Well, Better Etc. is here to help with the “know better” part so that we can all get out there and tackle the “do better” part! Trista Sutter, our spunky host, is a mother, wife, and author… oh and she’s also known as the fairy godmother of a little reality dating show you might have heard of… you know, the one with the roses and the right reasons. Each week Trista chats with experts and everyday people about how we can all be better versions of ourselves. Whether it’s figuring out how to talk to our kids about sex, mastering a batch of cookies that your friends and family will drool over, guiding us down a path of being a more compassionate human, or shining a light on how to improve the important relationships in our lives, no topic is off the table. If we can get better at it, we’ll talk about it. We’ll laugh, we’ll cry, we’ll open some eyes and hopefully even change some lives…for the better!
Trista is joined by psychotherapist Rachel Wright, MA, LMFT, to talk about all things sex! They get down to the basics, including what you didn’t learn in school. The two discuss the fundamentals of consent and provide a breakdown of Planned Parenthood’s awesome “Fries” acronym: freely given, reversible, informed, enthusiastic, and specific! Rachel also speaks on the importance of communication and how best to approach conversations around sex, and by the way, these conversations also require consent! We hope you’re able to find takeaways from this conversation for your own life, and maybe even learn how to better go about these conversations with your kids!
To connect with Rachel, you can follow her on Instagram @thewright_rachel or check out her website rachelwrightnyc.com. For a discount on her courses, use code TRISTA for 20% off.
To check out what your host is up to, you can follow her @tristasutter or @betteretc on Instagram. To connect with the Better, etc community, check out our Facebook group. Be sure to rate us 5 stars, follow, and share with a friend so that we can all continue to be better together!
Thank you to our amazing sponsors! Check out these deals for our listeners:
Caliper — Use promo code TRISTA at trycaliper.com/trista to get 20% off your first order
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Better Etc. with Trista Sutter
Have you ever heard Maya Angelou’s phrase, “If you know better, you do better”? Well, Better Etc. is here to help with the “know better” part so that we can all get out there and tackle the “do better” part! Trista Sutter, our spunky host, is a mother, wife, and author… oh and she’s also known as the fairy godmother of a little reality dating show you might have heard of… you know, the one with the roses and the right reasons. Each week Trista chats with experts and everyday people about how we can all be better versions of ourselves. Whether it’s figuring out how to talk to our kids about sex, mastering a batch of cookies that your friends and family will drool over, guiding us down a path of being a more compassionate human, or shining a light on how to improve the important relationships in our lives, no topic is off the table. If we can get better at it, we’ll talk about it. We’ll laugh, we’ll cry, we’ll open some eyes and hopefully even change some lives…for the better!
