#96-1 EN【Honest Vegan Girls’ Talk】Our lives, Body image, Fear of losing shape, Relationships

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BETTER EARTH NOW

BETTER EARTH NOW Moe, Asuka, Kaho, Eric

160 episodes

5 days ago

We are a bilingual podcast, speaking both English and Japanese. BETTER EARTH NOW は、日本語と英語の両方で配信しています。＊English below＊エネルギッシュ・アクティブ・ハッピー・ヘルシー"は、誰もがほしい4大ライフクオリティ。『BETTER EARTH NOW』では、スポーティーな美GAN GIRLS（ヴィーガンガールズ） 3人もえ、あすか、かほ(そしてたまにCEOエリック)が、環境・社会問題、ビジネス、フィットネス、健康、瞑想、生理、子育てなど、さまざまな話題や課題について、力強く・美しく・輝きたい女性たちのために、ゲストを呼んでホットな情報を美GAN目線でお届けします🌱 地球も動物も私たちも健康になるハッピートークをお聴き逃しなく！毎週土曜日に配信🎙👂 We are 3 athletic vegan girls from Japan, aiming to make our earth a better place with happy animals and healthy humans. Talking about animal rights, health and climate crisis. new episode every Saturday🎙️👂

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Health & Fitness

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#96-1 EN【Honest Vegan Girls’ Talk】Our lives, Body image, Fear of losing shape, Relationships

BETTER EARTH NOW

30 minutes 33 seconds

4 months ago

#96-1 EN【Honest Vegan Girls’ Talk】Our lives, Body image, Fear of losing shape, Relationships

＊This episode is in English🇬🇧

＊このエピソードは英語です。

In this episode, we give you a honest vegan girls’ talk!

This is PART 1 of the conversation.

Izzy (EPISODE 52 guest) and Kaho discuss about the time in Lübeck, the body image and the relationship with fitness etc.

【Conversation contents】

・How our lives have been

・The time in Lübeck

・Izzy’s life recently

・Body image

・Fear of losing shape on holidays/travels

・Eating disorders

・Mentality when we experience negative comments and thoughts about the body

・Adjusting to changes like getting older!

・Being “myself”

・Relationships should be add on

Izzy Instagram :

https://www.instagram.com/izzysgrove?igsh=czg5Nm45aTVvbGxx

＊Get our VEGAN T-shirts! Send us a DM💌

BETTER EARTH NOW Instagram :

https://www.instagram.com/betterearthnow.jp?igsh=MTdtdXQ3OTBnb25rag==

Marae (a vegan cafe in Lübeck) :