Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, with
Delane Vaughn, MD | Diabetes Coach
229 episodes
4 months ago
Have you been diagnosed with diabetes or other metabolic diseases like gestational diabetes, prediabetes, nonalcoholic fatty liver disease or insulin resistance? Do you worry about the health consequences of these diagnoses? Are you sick of doctors' appointments that stress you out? Are you sick of medications being prescribed to you? Are you sick of finger sticks? Are you ready to leave all this behind you?
You can be in control of your food and your health, leaving type 2 diabetes behind you. Better Blood Sugars with DelaneMD is the podcast for women looking for better blood sugars using food as medicine rather than prescription medications.
As a physician and life coach, Dr. Vaughn helps women lower their blood sugars and their A1c's, reduce medication use and live life on THEIR TERMS! This podcast addresses not only type 2 diabetes, but healthy living in general. Podcast episodes evaluate insulin resistance and its role in chronic illnesses. You will learn why western medicine cannot create health, as well as strategies for living healthy without being tied to the healthcare industry!
All content for Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, with is the property of Delane Vaughn, MD | Diabetes Coach and is served directly from their servers
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Have you been diagnosed with diabetes or other metabolic diseases like gestational diabetes, prediabetes, nonalcoholic fatty liver disease or insulin resistance? Do you worry about the health consequences of these diagnoses? Are you sick of doctors' appointments that stress you out? Are you sick of medications being prescribed to you? Are you sick of finger sticks? Are you ready to leave all this behind you?
You can be in control of your food and your health, leaving type 2 diabetes behind you. Better Blood Sugars with DelaneMD is the podcast for women looking for better blood sugars using food as medicine rather than prescription medications.
As a physician and life coach, Dr. Vaughn helps women lower their blood sugars and their A1c's, reduce medication use and live life on THEIR TERMS! This podcast addresses not only type 2 diabetes, but healthy living in general. Podcast episodes evaluate insulin resistance and its role in chronic illnesses. You will learn why western medicine cannot create health, as well as strategies for living healthy without being tied to the healthcare industry!
EP294: Overeating & Your Blood Sugars: How to Take Back Control
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, with
26 minutes 29 seconds
7 months ago
EP294: Overeating & Your Blood Sugars: How to Take Back Control
Do cravings feel like they control you? You’re not alone! In this episode, I go beyond short-term fixes and dive into how to process a craving—without resisting it and without giving in. You’ll learn why our brains crave unhealthy foods, why even overeating “good” foods can spike blood sugar, and the step-by-step process for sitting with cravings without acting on them. If you’re ready to stop feeling powerless around food and truly fix your diabetes, this episode is a must-listen. Plus, I’ll share how coaching can help you make this change for good. Tune in now!
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, with
Have you been diagnosed with diabetes or other metabolic diseases like gestational diabetes, prediabetes, nonalcoholic fatty liver disease or insulin resistance? Do you worry about the health consequences of these diagnoses? Are you sick of doctors' appointments that stress you out? Are you sick of medications being prescribed to you? Are you sick of finger sticks? Are you ready to leave all this behind you?
You can be in control of your food and your health, leaving type 2 diabetes behind you. Better Blood Sugars with DelaneMD is the podcast for women looking for better blood sugars using food as medicine rather than prescription medications.
As a physician and life coach, Dr. Vaughn helps women lower their blood sugars and their A1c's, reduce medication use and live life on THEIR TERMS! This podcast addresses not only type 2 diabetes, but healthy living in general. Podcast episodes evaluate insulin resistance and its role in chronic illnesses. You will learn why western medicine cannot create health, as well as strategies for living healthy without being tied to the healthcare industry!
