Get ready for an insightful and unique conversation on the BestWay2Smoke podcast! This episode features the brilliant Zay Green, an accomplished exercise scientist, certified fitness trainer, USA Boxing coach, and expert in human movement and biomechanics. Zay is also the passionate founder of the 501c non-profit, Clocked In, dedicated to [You might want to briefly mention the focus of Clocked In if you know it - e.g., youth development through fitness, community wellness, etc.]. Join us as we delve into Zay's incredible life journey, exploring his path through the demanding worlds of exercise science and combat sports. Discover the principles that drive his training methodologies and gain valuable insights into the intricacies of human movement. But that's not all – we also have an open and honest discussion about Zay's personal journey with cannabis and its role in his life as a high-level trainer. Hear his perspective on responsible cannabis use, its potential benefits, and how it integrates (or doesn't) with his professional and personal philosophies. This is a must-watch for fitness enthusiasts, boxing aficionados, science nerds, and anyone curious about a holistic approach to well-being and the evolving conversation around cannabis. Tune in to the BestWay2Smoke podcast for a thought-provoking interview with the one and only Zay Green!