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BEST TALK/DENHIGH
Denhigh Ngare
28 episodes
5 days ago
Mental guidance and sharing our experience in # BEST TALK 🌹🌹📜🎯
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All content for BEST TALK/DENHIGH is the property of Denhigh Ngare and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mental guidance and sharing our experience in # BEST TALK 🌹🌹📜🎯
Show more...
Books
Arts
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Mental health is a therapy. #ANXIETY
BEST TALK/DENHIGH
7 minutes 11 seconds
3 years ago
Mental health is a therapy. #ANXIETY

It’s normal to feel anxious about moving to a new place, starting a new job, or taking a test. This type of anxiety is unpleasant, but it may motivate you to work harder and do a better job. Ordinary anxiety is a feeling that comes and goes but does not interfere with your everyday life.

In the case of an anxiety disorder, the feeling of fear may be with you all the time. It is intense and sometimes debilitating.

This type of anxiety may cause you to stop doing things you enjoy. It may prevent you from entering an elevator, crossing the street, or even leaving your home in extreme cases. If left untreated, the anxiety will keep getting worse.

Anxiety disorders are the most common form of emotional disorder and can affect anyone at any age. According to the American Psychiatric Association, women are more likely than men to be diagnosed with an anxiety disorder.

BEST TALK/DENHIGH
Mental guidance and sharing our experience in # BEST TALK 🌹🌹📜🎯