She Was My First Member at Albany CrossFit (and She's Still Crushing It at 83)

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Best Hour of Their Day | Podcast

Jason Ackerman / Jason Fernandez

921 episodes

17 hours ago

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com

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She Was My First Member at Albany CrossFit (and She's Still Crushing It at 83)

Best Hour of Their Day | Podcast

35 minutes 53 seconds

4 weeks ago

She Was My First Member at Albany CrossFit (and She's Still Crushing It at 83)

Jason reconnects with his very first CrossFit client, Donna, who started training with him before Albany CrossFit even opened. Now at 83, she’s still working out, traveling the world, and proving what longevity in fitness really looks like.

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