Send us a text What's your go-to state of being on a daily basis- is it worry or calm? Asking this question brings awareness to where we are right now and whether we are leaning more towards worry, or into a calm state of being. In this episode, we discuss the effects of living from an elevated state of calm, including parasympathetic nervous system stimulation and the consequent benefits of this physiological response. If you answer this question and conclude that you're leaning heavi...
All content for Best Health Positively is the property of Krista Noviski and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What's your go-to state of being on a daily basis- is it worry or calm? Asking this question brings awareness to where we are right now and whether we are leaning more towards worry, or into a calm state of being. In this episode, we discuss the effects of living from an elevated state of calm, including parasympathetic nervous system stimulation and the consequent benefits of this physiological response. If you answer this question and conclude that you're leaning heavi...
Episode 63: More ENJOYMENT in Everyday Life... Who's In?
Best Health Positively
4 minutes
1 month ago
Episode 63: More ENJOYMENT in Everyday Life... Who's In?
Send us a text What are the moments, in your everyday life, that you truly enjoy? In this busy world, there are too many people who are feeling overwhelmed, racing from one thing to the next, and aren't fully enjoying their everyday life. Well, life is too short NOT to enjoy it, so let's talk about an easy way to boost your enjoyment in living. In this episode, we're talking about BUILDING these moments into your daily life without taking a lot of extra time and effort. Rat...
Best Health Positively
Send us a text What's your go-to state of being on a daily basis- is it worry or calm? Asking this question brings awareness to where we are right now and whether we are leaning more towards worry, or into a calm state of being. In this episode, we discuss the effects of living from an elevated state of calm, including parasympathetic nervous system stimulation and the consequent benefits of this physiological response. If you answer this question and conclude that you're leaning heavi...
