Send us a text What's your go-to state of being on a daily basis- is it worry or calm? Asking this question brings awareness to where we are right now and whether we are leaning more towards worry, or into a calm state of being. In this episode, we discuss the effects of living from an elevated state of calm, including parasympathetic nervous system stimulation and the consequent benefits of this physiological response. If you answer this question and conclude that you're leaning heavi...
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Send us a text What's your go-to state of being on a daily basis- is it worry or calm? Asking this question brings awareness to where we are right now and whether we are leaning more towards worry, or into a calm state of being. In this episode, we discuss the effects of living from an elevated state of calm, including parasympathetic nervous system stimulation and the consequent benefits of this physiological response. If you answer this question and conclude that you're leaning heavi...
Episode 58: Maintaining TRUE Human Connection...in a World of Technology
Best Health Positively
3 minutes
1 month ago
Episode 58: Maintaining TRUE Human Connection...in a World of Technology
Send us a text Maintaining TRUE connection in a "world of technology" is what we're talking about in this episode today. We live modern lives with plenty of screen time, so it's more important than ever, to make an intentional effort to connect with others, even in simple ways. Although technology is an integral part of our everyday lives, it's important that we don't let it control us in a way that "steals" our presence. In doing this, the first step is to be aware of our ...
Best Health Positively
Send us a text What's your go-to state of being on a daily basis- is it worry or calm? Asking this question brings awareness to where we are right now and whether we are leaning more towards worry, or into a calm state of being. In this episode, we discuss the effects of living from an elevated state of calm, including parasympathetic nervous system stimulation and the consequent benefits of this physiological response. If you answer this question and conclude that you're leaning heavi...
