Send us a text What's your go-to state of being on a daily basis- is it worry or calm? Asking this question brings awareness to where we are right now and whether we are leaning more towards worry, or into a calm state of being. In this episode, we discuss the effects of living from an elevated state of calm, including parasympathetic nervous system stimulation and the consequent benefits of this physiological response. If you answer this question and conclude that you're leaning heavi...
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Send us a text What's your go-to state of being on a daily basis- is it worry or calm? Asking this question brings awareness to where we are right now and whether we are leaning more towards worry, or into a calm state of being. In this episode, we discuss the effects of living from an elevated state of calm, including parasympathetic nervous system stimulation and the consequent benefits of this physiological response. If you answer this question and conclude that you're leaning heavi...
Episode 54: Live with PURPOSE... for Better Health & More Vitality
Best Health Positively
4 minutes
2 months ago
Episode 54: Live with PURPOSE... for Better Health & More Vitality
Send us a text In this episode, we discuss the importance of living with purpose, or knowing your "why". When we embrace our purpose and take meaningful steps, aligned with our "why", our health improves, including less risk for developing illness in the future. Beyond that, we experience more vitality which opens up the pathway to flourishing! #inspiration #purpose #perspective #besthealth #positivity #goals #empowerment #personaldevelopment #motivation #personalgrowth #mindset #...
Best Health Positively
Send us a text What's your go-to state of being on a daily basis- is it worry or calm? Asking this question brings awareness to where we are right now and whether we are leaning more towards worry, or into a calm state of being. In this episode, we discuss the effects of living from an elevated state of calm, including parasympathetic nervous system stimulation and the consequent benefits of this physiological response. If you answer this question and conclude that you're leaning heavi...
