Send us a text What's your go-to state of being on a daily basis- is it worry or calm? Asking this question brings awareness to where we are right now and whether we are leaning more towards worry, or into a calm state of being. In this episode, we discuss the effects of living from an elevated state of calm, including parasympathetic nervous system stimulation and the consequent benefits of this physiological response. If you answer this question and conclude that you're leaning heavi...
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Send us a text What's your go-to state of being on a daily basis- is it worry or calm? Asking this question brings awareness to where we are right now and whether we are leaning more towards worry, or into a calm state of being. In this episode, we discuss the effects of living from an elevated state of calm, including parasympathetic nervous system stimulation and the consequent benefits of this physiological response. If you answer this question and conclude that you're leaning heavi...
Episode 53: Focus on BECOMING and Not ONLY on Achievement (and Here's Why!)
Best Health Positively
3 minutes
2 months ago
Episode 53: Focus on BECOMING and Not ONLY on Achievement (and Here's Why!)
Send us a text When we’re working toward our goals, it’s quite common to focus solely on achievement. However, a different approach, is to focus on the person you’re becoming in the process, rather than simply.... achievement. In this episode, Krista tells the story that inspired her to explore this approach and she shares 4 advantages to using this approach to- focus on the becoming, rather than simply achievement. #inspiration #becoming #perspective #besthealth...
Best Health Positively
Send us a text What's your go-to state of being on a daily basis- is it worry or calm? Asking this question brings awareness to where we are right now and whether we are leaning more towards worry, or into a calm state of being. In this episode, we discuss the effects of living from an elevated state of calm, including parasympathetic nervous system stimulation and the consequent benefits of this physiological response. If you answer this question and conclude that you're leaning heavi...
