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Perfect Your Recovery Series: Part Three - Nutrition
Bespoked - The Cycling & Triathlon Training Podcast
40 minutes 42 seconds
5 years ago
Perfect Your Recovery Series: Part Three - Nutrition
Coach Pav is joined by Coach Ian. They finish up this three-part recovery series by discussing one of the most crucial elements of recovery; nutrition.
Listen in to find out some simple tricks to revolutionise your nutrition and gain valuable performance benefits.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
Bespoked - The Cycling & Triathlon Training Podcast
