Coach Pav is joined by Sean Conway to discuss his career as an adventurer. They discuss his path to becoming a world record breaking athlete, the successes, the setbacks and how to come through it all. They also give tips on how to get started yourself, how to keep going when times are tough and what kit you might need. They finish setting a challenge for your own epic adventure!  For more information, visit www.coachpav.com  Search for "Pavcast" for Coach Pav's all new podcast!