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Bespoke Endurance: Cycling Podcast
Josh Montgomery & Greg Tieke
26 episodes
1 week ago
Winter is coming… and it’s trainer season again. We're back on the hunt for a new indoor trainer — but this time, not making the same mistakes we did when we bought our current ones (RIP Tacx Flux S). Like a lot of riders, we chose our trainers based mostly on price… and that was a mistake. If you’re serious about getting stronger this winter — chasing FTP gains, dialing in your threshold work, or just building a solid base before race season — there’s one overlooked factor that should guide ...
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Fitness
Health & Fitness
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All content for Bespoke Endurance: Cycling Podcast is the property of Josh Montgomery & Greg Tieke and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Winter is coming… and it’s trainer season again. We're back on the hunt for a new indoor trainer — but this time, not making the same mistakes we did when we bought our current ones (RIP Tacx Flux S). Like a lot of riders, we chose our trainers based mostly on price… and that was a mistake. If you’re serious about getting stronger this winter — chasing FTP gains, dialing in your threshold work, or just building a solid base before race season — there’s one overlooked factor that should guide ...
Show more...
Fitness
Health & Fitness
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🤖 TrainerRoad AI Coach vs Human Coach – Which is BETTER?
Bespoke Endurance: Cycling Podcast
1 hour 21 minutes
3 months ago
🤖 TrainerRoad AI Coach vs Human Coach – Which is BETTER?
AI coaching platforms like TrainerRoad are exploding in popularity—but can they really replace a personal cycling coach? In this episode, we sit down with our own coach, Derek van Hoose, an elite Cat 1 racer with nearly a decade of racing experience, to break down the pros and cons of both AI coaching and human coaching. We cover: Why you might hire a cycling coach (and the misconceptions)The rise of AI coaching tools like TrainerRoad & ROUVYAI vs personal coach — pros, cons, and which mi...
Bespoke Endurance: Cycling Podcast
Winter is coming… and it’s trainer season again. We're back on the hunt for a new indoor trainer — but this time, not making the same mistakes we did when we bought our current ones (RIP Tacx Flux S). Like a lot of riders, we chose our trainers based mostly on price… and that was a mistake. If you’re serious about getting stronger this winter — chasing FTP gains, dialing in your threshold work, or just building a solid base before race season — there’s one overlooked factor that should guide ...