Winter is coming… and it’s trainer season again. We're back on the hunt for a new indoor trainer — but this time, not making the same mistakes we did when we bought our current ones (RIP Tacx Flux S). Like a lot of riders, we chose our trainers based mostly on price… and that was a mistake. If you’re serious about getting stronger this winter — chasing FTP gains, dialing in your threshold work, or just building a solid base before race season — there’s one overlooked factor that should guide ...
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Winter is coming… and it’s trainer season again. We're back on the hunt for a new indoor trainer — but this time, not making the same mistakes we did when we bought our current ones (RIP Tacx Flux S). Like a lot of riders, we chose our trainers based mostly on price… and that was a mistake. If you’re serious about getting stronger this winter — chasing FTP gains, dialing in your threshold work, or just building a solid base before race season — there’s one overlooked factor that should guide ...
🛑 Fueling a Long Race: Skip the Aid Station or Stock Up?
Bespoke Endurance: Cycling Podcast
1 hour 3 minutes
5 months ago
🛑 Fueling a Long Race: Skip the Aid Station or Stock Up?
In this episode, we’re diving deep into one of the most overlooked but critical aspects of cycling racing: how to fuel during a long race. With the Cherohala Challenge coming up, we address: Should you rely on the aid stations? Or carry everything yourself?What’s the real cost—in time and performance—of stopping?Should you pee on the bike? We also dive into our thoughts on this year’s Giro d'Italia. Whether you’re trying to win, survive, or just get better—this episode is for you. Drop a...
Bespoke Endurance: Cycling Podcast
Winter is coming… and it’s trainer season again. We're back on the hunt for a new indoor trainer — but this time, not making the same mistakes we did when we bought our current ones (RIP Tacx Flux S). Like a lot of riders, we chose our trainers based mostly on price… and that was a mistake. If you’re serious about getting stronger this winter — chasing FTP gains, dialing in your threshold work, or just building a solid base before race season — there’s one overlooked factor that should guide ...
