‘Are you kidding me? I’ve got to go through all this AGAIN?’

Realising your grief hasn’t actually ‘got better’ after the first anniversary of loss can cause absolute despair. The idea of facing another tumultuous year of pain and heartache seems impossible.

Claire Louise, author of And Always Annaliese, shares her story about how she coped with Year 2 and beyond after losing Annaliese in 2018. With Debbie, she discusses some of the key issues that arise in this difficult phase and examines some of the theories and practices that might help you get through.

This episode is dedicated to Annaliese.

Resources:

And Always Annaliese, by Clare Louise

Midowed: a mother’s grief, by Debbie Enever

Bereaved Parents' Club podcast webpage fore more information and resources