From PARTY Girl To SOBER Yoga Girl I Alex McRobert I E07

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Ben’s Dry AF Talks

Ben Pavliha

8 episodes

2 days ago

"Ben's Dry AS F*CK Talks"? No mate, it's "Ben's Dry ALCOHOL-FREE Talks".

Mental Health

Health & Fitness

RSS

All content for Ben’s Dry AF Talks is the property of Ben Pavliha and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

"Ben's Dry AS F*CK Talks"? No mate, it's "Ben's Dry ALCOHOL-FREE Talks".

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38008917/38008917-1685772329443-130a2bd46f9b3.jpg

From PARTY Girl To SOBER Yoga Girl I Alex McRobert I E07

Ben’s Dry AF Talks

1 hour 2 minutes 20 seconds

2 years ago

From PARTY Girl To SOBER Yoga Girl I Alex McRobert I E07

Alex McRobert, also known as Sober Yoga Girl, is helping women around the world transform their lives. She runs yoga retreats, yoga teacher trainings, she coaches individuals, teach yoga classes, and more. She has built a big online community, The Mindful Life Practice and the Sober Girls Yoga Facebook Group, and in 2023 she opened up The Mindful Life Practice Bali Retreat Centre. Follow Alex McRobert: Instagram: https://www.instagram.com/alexmcrobs/ TikTok: https://www.tiktok.com/@alexmcrobs Follow me: TikTok: https://www.tiktok.com/@benpavliha Instagram: https://www.instagram.com/benpavliha/

(00:00) Introduction

(01:19) Alex's retreat in UAE

(05:07) Alex's life story and alcohol

(09:16) Moving to a dry country

(13:05) Decision to stop drinking

(25:36) Beliefs about alcohol

(30:08) Dating

(32:14) Social events

(34:56) Yoga

(42:06) Becoming a Sober Yoga Girl

(54:27) Bubble baths

(56:58) Regrets

(59:05) Conclusion

Disclaimer: I have business academic/professional background and I speak only from my personal experience. The information in this post is NOT meant to be used as a substitute for medical advice. If you need medical help, you are advised to speak to a suitable medical professional.