Dr. David Lee has a Doctorate in Clinical Psychology and extensive experience in this field. He has struggled with alcohol addiction, and now, being through that experience himself, he is helping others get sober and live a fulfilling life by being a certified addiction’s recovery coach.
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(00:00) Introduction
(01:01) David's childhood and start of addiction
(05:50) David's drinking in his early adolescence
(12:45) David and his dad
(15:31) Decision to stop drinking
(20:35) Human connection
(26:10) Rock bottom
(31:40) Addiction recovery
(38:01) Being obsessive
(43:10) Childhood trauma
(47:45) Regrets
(53:05) Daily practices
(54:57) Self-sabotage
(59:32) Conclusion Disclaimer: I have business academic/professional background and I speak only from my personal experience. The information in this post is NOT meant to be used as a substitute for medical advice. If you need medical help, you are advised to speak to a suitable medical professional.