Anxiety in Desi communities is often dismissed or silenced. In this episode, I unpack the pressures on men to suppress emotions and women to bear endless responsibilities, along with the cultural stigma that keeps us from seeking help. It’s time to break the cycle, set boundaries, and normalize mental health. Let’s talk. 💬✨ #DesiAnxiety #MentalHealth #BreakingTheStigma
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Anxiety in Desi communities is often dismissed or silenced. In this episode, I unpack the pressures on men to suppress emotions and women to bear endless responsibilities, along with the cultural stigma that keeps us from seeking help. It’s time to break the cycle, set boundaries, and normalize mental health. Let’s talk. 💬✨ #DesiAnxiety #MentalHealth #BreakingTheStigma
Welcome to the first episode of Bengali Girl, a podcast exploring the experiences and perspectives of modern-day Bengali women. In this episode, we delve into the concept of Introduction Theory and how relationships have changed over time. As Bengali women navigate various social circles and personal relationships, we often find ourselves grappling with questions of identity and belonging. How do we introduce ourselves to others, and how do we navigate the intricacies of forming and mai...
Bengali Girl
Anxiety in Desi communities is often dismissed or silenced. In this episode, I unpack the pressures on men to suppress emotions and women to bear endless responsibilities, along with the cultural stigma that keeps us from seeking help. It’s time to break the cycle, set boundaries, and normalize mental health. Let’s talk. 💬✨ #DesiAnxiety #MentalHealth #BreakingTheStigma
