Anxiety in Desi communities is often dismissed or silenced. In this episode, I unpack the pressures on men to suppress emotions and women to bear endless responsibilities, along with the cultural stigma that keeps us from seeking help. It’s time to break the cycle, set boundaries, and normalize mental health. Let’s talk. 💬✨ #DesiAnxiety #MentalHealth #BreakingTheStigma
All content for Bengali Girl is the property of Nikita Tanaz Khan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Anxiety in Desi communities is often dismissed or silenced. In this episode, I unpack the pressures on men to suppress emotions and women to bear endless responsibilities, along with the cultural stigma that keeps us from seeking help. It’s time to break the cycle, set boundaries, and normalize mental health. Let’s talk. 💬✨ #DesiAnxiety #MentalHealth #BreakingTheStigma
This episode dwells on the next things that I adapted or learned to accept that shaped me the way I am.
Bengali Girl
Anxiety in Desi communities is often dismissed or silenced. In this episode, I unpack the pressures on men to suppress emotions and women to bear endless responsibilities, along with the cultural stigma that keeps us from seeking help. It’s time to break the cycle, set boundaries, and normalize mental health. Let’s talk. 💬✨ #DesiAnxiety #MentalHealth #BreakingTheStigma
