Beneath the Busy: Insights into Workplace Mental Health
Lauren Davis
14 episodes
1 month ago
If rest makes you restless, this episode is for you. In the Season 1 finale of Beneath the Busy, we look beneath the polished surface of high performance to explore a quietly harmful dynamic: work addiction. It often looks like dedication—but underneath is a loop of anxiety, avoidance, and a relentless need to prove. You’ll learn: What work addiction is (and isn’t)Why it hides in plain sight—especially in ambitious, high-achieving peopleHow to spot the loop, interrupt it, and begin to step ou...
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If rest makes you restless, this episode is for you. In the Season 1 finale of Beneath the Busy, we look beneath the polished surface of high performance to explore a quietly harmful dynamic: work addiction. It often looks like dedication—but underneath is a loop of anxiety, avoidance, and a relentless need to prove. You’ll learn: What work addiction is (and isn’t)Why it hides in plain sight—especially in ambitious, high-achieving peopleHow to spot the loop, interrupt it, and begin to step ou...
Beneath the Busy: Insights into Workplace Mental Health
2 minutes
6 months ago
Sneak Peek Episode 1 - Demystifying Mental Health
In this quick preview of Episode 1 - Demystifying Mental Health, we’re diving into the truth behind mental health. It’s more than just burnout or resilience—it’s about understanding what mental health really is and how to check in with yourself in a grounded, meaningful way. Get a taste of what's to come in this powerful, no-fluff sneak peek.
Beneath the Busy: Insights into Workplace Mental Health
If rest makes you restless, this episode is for you. In the Season 1 finale of Beneath the Busy, we look beneath the polished surface of high performance to explore a quietly harmful dynamic: work addiction. It often looks like dedication—but underneath is a loop of anxiety, avoidance, and a relentless need to prove. You’ll learn: What work addiction is (and isn’t)Why it hides in plain sight—especially in ambitious, high-achieving peopleHow to spot the loop, interrupt it, and begin to step ou...
