Beneath the Busy: Insights into Workplace Mental Health
Lauren Davis
14 episodes
1 month ago
If rest makes you restless, this episode is for you. In the Season 1 finale of Beneath the Busy, we look beneath the polished surface of high performance to explore a quietly harmful dynamic: work addiction. It often looks like dedication—but underneath is a loop of anxiety, avoidance, and a relentless need to prove. You’ll learn: What work addiction is (and isn’t)Why it hides in plain sight—especially in ambitious, high-achieving peopleHow to spot the loop, interrupt it, and begin to step ou...
All content for Beneath the Busy: Insights into Workplace Mental Health is the property of Lauren Davis and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If rest makes you restless, this episode is for you. In the Season 1 finale of Beneath the Busy, we look beneath the polished surface of high performance to explore a quietly harmful dynamic: work addiction. It often looks like dedication—but underneath is a loop of anxiety, avoidance, and a relentless need to prove. You’ll learn: What work addiction is (and isn’t)Why it hides in plain sight—especially in ambitious, high-achieving peopleHow to spot the loop, interrupt it, and begin to step ou...
Episode 6: Drawing the Line (Part 1): Why Boundaries Matter and What Gets in the Way
Beneath the Busy: Insights into Workplace Mental Health
20 minutes
3 months ago
Episode 6: Drawing the Line (Part 1): Why Boundaries Matter and What Gets in the Way
Send us a text Ever said “yes” when your whole body was saying “no”? You’re not alone. In this episode of Beneath the Busy, Lauren Davis unpacks why boundaries matter, why people-pleasing keeps us stuck, and how busyness can be a shield that hides our discomfort. It’s time to step off the resentment loop and start living with more self-respect. Tune in now and let’s get beneath the busy. 🎧 Thanks for listening! If you’re ready to take this further, here are a few ways to connect ...
Beneath the Busy: Insights into Workplace Mental Health
If rest makes you restless, this episode is for you. In the Season 1 finale of Beneath the Busy, we look beneath the polished surface of high performance to explore a quietly harmful dynamic: work addiction. It often looks like dedication—but underneath is a loop of anxiety, avoidance, and a relentless need to prove. You’ll learn: What work addiction is (and isn’t)Why it hides in plain sight—especially in ambitious, high-achieving peopleHow to spot the loop, interrupt it, and begin to step ou...
