Beneath the Busy: Insights into Workplace Mental Health
Lauren Davis
14 episodes
1 month ago
If rest makes you restless, this episode is for you. In the Season 1 finale of Beneath the Busy, we look beneath the polished surface of high performance to explore a quietly harmful dynamic: work addiction. It often looks like dedication—but underneath is a loop of anxiety, avoidance, and a relentless need to prove. You’ll learn: What work addiction is (and isn’t)Why it hides in plain sight—especially in ambitious, high-achieving peopleHow to spot the loop, interrupt it, and begin to step ou...
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If rest makes you restless, this episode is for you. In the Season 1 finale of Beneath the Busy, we look beneath the polished surface of high performance to explore a quietly harmful dynamic: work addiction. It often looks like dedication—but underneath is a loop of anxiety, avoidance, and a relentless need to prove. You’ll learn: What work addiction is (and isn’t)Why it hides in plain sight—especially in ambitious, high-achieving peopleHow to spot the loop, interrupt it, and begin to step ou...
Episode 5: The Discipline Trap: Why Discernment Makes the Difference
Beneath the Busy: Insights into Workplace Mental Health
16 minutes
4 months ago
Episode 5: The Discipline Trap: Why Discernment Makes the Difference
Send us a text We’re told discipline is the key to success, but what if that’s a trap? In this episode, Lauren Davis explores a kinder, more sustainable way to care for ourselves: one that's rooted in discernment and honours our humanity rather than turning us into productivity machines. Tune in to uncover why more force isn’t the answer, and what actually supports sustainable growth. 🎧 Thanks for listening! If you’re ready to take this further, here are a few ways to connect or go dee...
Beneath the Busy: Insights into Workplace Mental Health
If rest makes you restless, this episode is for you. In the Season 1 finale of Beneath the Busy, we look beneath the polished surface of high performance to explore a quietly harmful dynamic: work addiction. It often looks like dedication—but underneath is a loop of anxiety, avoidance, and a relentless need to prove. You’ll learn: What work addiction is (and isn’t)Why it hides in plain sight—especially in ambitious, high-achieving peopleHow to spot the loop, interrupt it, and begin to step ou...
