Beneath the Busy: Insights into Workplace Mental Health
Lauren Davis
14 episodes
1 month ago
If rest makes you restless, this episode is for you. In the Season 1 finale of Beneath the Busy, we look beneath the polished surface of high performance to explore a quietly harmful dynamic: work addiction. It often looks like dedication—but underneath is a loop of anxiety, avoidance, and a relentless need to prove. You’ll learn: What work addiction is (and isn’t)Why it hides in plain sight—especially in ambitious, high-achieving peopleHow to spot the loop, interrupt it, and begin to step ou...
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If rest makes you restless, this episode is for you. In the Season 1 finale of Beneath the Busy, we look beneath the polished surface of high performance to explore a quietly harmful dynamic: work addiction. It often looks like dedication—but underneath is a loop of anxiety, avoidance, and a relentless need to prove. You’ll learn: What work addiction is (and isn’t)Why it hides in plain sight—especially in ambitious, high-achieving peopleHow to spot the loop, interrupt it, and begin to step ou...
Beneath the Busy: Insights into Workplace Mental Health
19 minutes
5 months ago
Episode 3 Busy is the New Lazy
Send us a text Busy is the New Lazy, and it’s costing you. In this episode of Beneath the Busy, Lauren Davis invites you to take a breath and get brutally honest: Is all that busyness really necessary, or is it just a convenient cover? We unpack: Why we wear “busy” like a badge of honourThe myth of productivity and its hidden emotional costHow staying constantly in motion keeps us disconnected — from ourselves and from what mattersAnd how even the smallest intentional pause can change e...
Beneath the Busy: Insights into Workplace Mental Health
If rest makes you restless, this episode is for you. In the Season 1 finale of Beneath the Busy, we look beneath the polished surface of high performance to explore a quietly harmful dynamic: work addiction. It often looks like dedication—but underneath is a loop of anxiety, avoidance, and a relentless need to prove. You’ll learn: What work addiction is (and isn’t)Why it hides in plain sight—especially in ambitious, high-achieving peopleHow to spot the loop, interrupt it, and begin to step ou...
