Ep 16 - Inside the Meltdown: How to Support Your Child in the Moment

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Beneath Behaviour

Jackie Hall - Founder of The Parental Stress Centre

18 episodes

4 days ago

Beneath Behaviour is a podcast for parents who want to understand what’s really going on — in themselves and their kids. Hosted by Jackie Hall, each episode explores the emotional stories behind stress, reactivity, and relationship struggles. Unlike typical parenting podcasts, we’re not here to manage behaviour — we’re here to make sense of it. This is a no-judgment space where insight comes first — before solutions.

Parenting

Kids & Family

RSS

All content for Beneath Behaviour is the property of Jackie Hall - Founder of The Parental Stress Centre and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Ep 16 - Inside the Meltdown: How to Support Your Child in the Moment

Beneath Behaviour

37 minutes 49 seconds

4 months ago

Ep 16 - Inside the Meltdown: How to Support Your Child in the Moment

When everything is too much, how do we meet that moment with compassion, not control?

In this episode of Beneath Behaviour, Jackie Hall guides you through what to do during a meltdown, when your child’s emotions are big, their nervous system is flooded, and everything feels chaotic.

We explore:

The stages of a meltdown, and how to respond to each
What co-regulation really means in practice
How to avoid the “conflict cycle”
Why logic and teaching don’t work when survival mode takes over
How to reconnect and repair afterwards

✨ This is part two of our series on meltdowns. If you haven’t heard “Before the Meltdown,” go back and start there.

🔗 Start from part 1:

For more information about our Parenting programs, go to www.parentalstresscentre.com

KEYWORDS: parenting meltdowns, understanding child behaviour, nervous system and parenting, emotional regulation, autism and meltdowns, highly sensitive kids, parenting overwhelm#MeltdownSupport #ParentingTools #EmotionalParenting #BeneathBehaviour #JackieHall #ParentingInTheMoment #CoRegulation #NervousSystemParenting