A lot of people still think motivation is the answer, but the truth is discipline is what keeps things moving. Motivation feels good in the moment, but it disappears fast. Discipline is what actually helps you build habits, face challenges, and keep moving forward when life gets hard. In this episode of *Bending Over Backwards*, Dr. James Adkins is joined by Alina Sbitnev, Jimmy Walker, Mich Manaras, and Vita Galore. Each guest shares how they approach routines, faith, and discipline in thei...
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A lot of people still think motivation is the answer, but the truth is discipline is what keeps things moving. Motivation feels good in the moment, but it disappears fast. Discipline is what actually helps you build habits, face challenges, and keep moving forward when life gets hard. In this episode of *Bending Over Backwards*, Dr. James Adkins is joined by Alina Sbitnev, Jimmy Walker, Mich Manaras, and Vita Galore. Each guest shares how they approach routines, faith, and discipline in thei...
Ep. 38 - How I Found Healing Through God and Community | Vita Galore
Bending Over Backwards
46 minutes
2 months ago
Ep. 38 - How I Found Healing Through God and Community | Vita Galore
Many people carry trauma from childhood, abuse, betrayal, or feeling like they were never meant to exist. For some, it becomes a life sentence. For others, it sparks the fight to heal. In this episode, Dr. James Adkins sits down with Vita Galore to talk about her journey from darkness to light. From childhood abuse and family betrayal to decades of self-healing, Vita shares how she rebuilt her life and why she believes anyone can learn to choose empowerment over victimhood. What we talked abo...
Bending Over Backwards
A lot of people still think motivation is the answer, but the truth is discipline is what keeps things moving. Motivation feels good in the moment, but it disappears fast. Discipline is what actually helps you build habits, face challenges, and keep moving forward when life gets hard. In this episode of *Bending Over Backwards*, Dr. James Adkins is joined by Alina Sbitnev, Jimmy Walker, Mich Manaras, and Vita Galore. Each guest shares how they approach routines, faith, and discipline in thei...
