A lot of people still think motivation is the answer, but the truth is discipline is what keeps things moving. Motivation feels good in the moment, but it disappears fast. Discipline is what actually helps you build habits, face challenges, and keep moving forward when life gets hard. In this episode of *Bending Over Backwards*, Dr. James Adkins is joined by Alina Sbitnev, Jimmy Walker, Mich Manaras, and Vita Galore. Each guest shares how they approach routines, faith, and discipline in thei...
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A lot of people still think motivation is the answer, but the truth is discipline is what keeps things moving. Motivation feels good in the moment, but it disappears fast. Discipline is what actually helps you build habits, face challenges, and keep moving forward when life gets hard. In this episode of *Bending Over Backwards*, Dr. James Adkins is joined by Alina Sbitnev, Jimmy Walker, Mich Manaras, and Vita Galore. Each guest shares how they approach routines, faith, and discipline in thei...
Ep. 28 – What a Chiropractor Learned After Living With Real Back Pain | Dr. Eric Neufang
Bending Over Backwards
30 minutes
5 months ago
Ep. 28 – What a Chiropractor Learned After Living With Real Back Pain | Dr. Eric Neufang
What happens when a spine expert becomes the patient? In this episode, I talk with Dr. Eric Neufang—a chiropractor who went from treating back pain to living through it. After a serious spine injury, two surgeries, and years of recovery, he came back stronger—and more empathetic than ever. Here’s what we talk about: → What actually helped vs. what failed (including injections, narcotics, and surgery) → The common myths patients believe about back pain—and the ones doctors still believe too → ...
Bending Over Backwards
A lot of people still think motivation is the answer, but the truth is discipline is what keeps things moving. Motivation feels good in the moment, but it disappears fast. Discipline is what actually helps you build habits, face challenges, and keep moving forward when life gets hard. In this episode of *Bending Over Backwards*, Dr. James Adkins is joined by Alina Sbitnev, Jimmy Walker, Mich Manaras, and Vita Galore. Each guest shares how they approach routines, faith, and discipline in thei...
