
In this episode of Bend and Snatch, Coach Pennie shares inspiring stories of strong women from the Bronze Era of strength training. Highlighting the remarkable feats of Lulu Hurst, a young illusionist, Katie Sandwina, a circus strongwoman, and Vulcana, a British performer known for her incredible strength and bravery. The conversation explores the societal challenges these women faced and their impact on the perception of female strength throughout history.
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